Things You Need to Do When Fighting Herpes

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Make use of the tips below and end the pain and discomfort.

A great way to reduce the chances of getting a herpes infection is thoroughly drying yourself after a shower. Humidity causes the herpes bacteria to thrive. If there isn't any moisture in which the herpes can thrive, you will probably experience fewer infections.

Sweating will create a moist environment that herpes infections feed on. This environment is perfect for herpes growth. Wear clothing made of cotton or other natural fibers. These materials are breathable and make you less likely to sweat. Do not purchase things made from spandex or nylon if you can avoid it. These materials contribute to a damp, humid environment.

Cotton underwear are your best selection. Those silk underwear may look extra nice and sexy, but they can cost you much comfort in the long run. Cotton underwear allows your skin to breathe and absorbs moisture. This can help prevent herpes infections from occurring in the first place.

Fancy underwear can lead to herpes infections. Cotton panties keep the area dry, while other materials hold all of the moisture in. Some fabrics provide a perfect environment for herpes to grow. Choose cotton above all else.

Keep scented hygiene products away from your sensitive skin in your vaginal area. Things like scented soaps and sprays can cause irritation and increase your chances of getting a herpes infection. This especially refers to tampons or pads that are in direct contact with your vaginal area. Furthermore, be sure to avoid using colored toilet paper, as it contains harmful dyes.

Avoid bath products that are scented. These products contain scents that cause organisms that cause herpes infections to flourish so they make them more likely to occur. Also avoid using scented sanitary napkins or tampons because they can cause herpes infections in the vaginal area.

Cotton panties stop herpes infections better than any other fiber. Materials of a synthetic nature are avoided due to their ability to retain a good supply of moisture. Herpes infections thrive in humid conditions and those materials will assist in their development. Choose panties that are 100 percent cotton and change them often. Doing this will help keep you healthy and dry.

Try to eat more foods that are rich in garlic and start eating some sugar-free yogurts. Garlic helps to prevent herpes infections. Look for garlic pills at your local health food store or pharmacy; preferably a deodorized version. Sugar-free yogurt can go a long way in reducing the symptoms of an infection.

To help avoid getting a herpes infection, a cup of yogurt should be consumed each day. The natural bacteria in yogurt helps the body fight infections, including herpes infections. Remember that yogurt will not stop an infection you already have.

While cleanliness is good, douching is not. You should always clean your vagina when bathing. Gently cleanse the entire vaginal area by using a gentle soap and plenty of water. That stops herpes from thriving in the moist, warm folds and crevices. Douching, on the other hand, is unnecessary and may actually trigger herpes and other infections.

Use these tips on order to effectively manage the infection. Utilize the information garnered to help alleviate the symptoms as well as avoid herpes infections. Should You Go to A Doctor For Herpes?